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  • No More Knee Pain: The Best Running Shoes for Pain-Free Runs

    There's nothing worse for a runner than feeling motivated to hit the roads, but not being able to because of an injury. "Runner's knee" is a general term that encompasses a few different conditions that can cause knee pain from running. Although running shoes won't cure knee pain on their own, choosing the right pair is a must if you hope to alleviate or avoid knee pain and keep logging those miles.

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  • 10 Strengthening Exercises for Hip Bursitis

    Previously, researchers thought that hip bursitis was the primary cause of lateral or side hip pain. Now, experts know that greater trochanteric pain syndrome (GTPS) is a more accurate explanation. GTPS includes injury or wear and tear of the gluteal muscle tendons (tendinopathy), which may cause hip pain that worsens with movement.

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  • Total ankle revolution: Reduce pain, preserve function

    With improved materials, instrumentation and surgical techniques in the past few decades, total ankle arthroplasty has begun to supplant fusion as the go-to surgical treatment option.

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  • When Not to Have Rotator Cuff Surgery

    Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.

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  • Patient-Reported Outcome Measures Used on Patients With Anterior Cruciate Ligament Injury

    Patient-reported knee-related rating scores and scales are widely used in reporting the clinical outcomes of anterior cruciate ligament (ACL) surgery.

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